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Chögyal Namkhai Norbu was born in Derghe, eastern Tibet, in 1938. As a child he was recognized as the reincarnation of the great Dzogchen Master Adzom Drugpa (1842-1924) and later by the sixteenth Karmapa as a reincarnation of Shabdrung Ngawang Namgyal (1594-1651), the first Dharmaraja of Bhutan.

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The Dzogchen teachings are neither a philosophy, nor a religious doctrine, nor a cultural tradition. Understanding the message of the teachings means discovering one’s own true condition stripped of all the self-deceptions and falsifications which the mind creates.

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The Dzogchen Community is made up of those who are interested in following and practicing the Dzogchen teachings. It was founded by Chögyal Namkhai Norbu in Italy in the second half of the seventies and rapidly developed in various countries around the world, taking on a completely international dimension.

Teaching

Yantra Yoga

Yantra Yoga or the Yoga of Movement is an ancient system of Tibetan yoga based on the text The Union of the Sun and the Moon, written in the 8th century by the master Vairochana. It was introduced and taught in the West by Chögyal Namkhai Norbu in the early seventies. Yantra Yoga makes use of various types of movements and positions linked to different aspects of breathing in order to control and coordinate the vital energy or prana. Since our physical and mental well-being depends mainly on the condition of our energy, by practicing Yantra Yoga we can keep ourselves in good health and reach a calm, present and relaxed mental state which is the base for understanding our own real condition.

For more information: see the Yantra Yoga Website.

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